Thursday, February 22, 2024

Where Am I Now...


Hello Everyone! 

How are you all? I wanted to take this time to let you know how things are going. Some days are a struggle with trying to get things done and others are a success. But, we have to remember we am building habits for ourselves. One of the best things that I have started doing is when I jump out of bed, I go straight to the shower and get revived with a warm or hot shower. This is my time to stretch, wash up, and allow myself to wake up to get going. I usually like to pop my neck or back when I am in there. It makes me feel good. This is my highlight of the morning. I have started stacking habits together, this helps! So my habit I stack with getting ready is taking my daily vitamin after I get my clothes on. On the mirror of my vanity, there is a blue sticky that has my daily affirmations. The location of my affirmations and getting ready is all part of it. This is why these are associated together with my morning routine because of the location of where I am getting ready. Successful habit stacking I call it! Below you will see how the morning prayers kind of gets lost during the morning routine, so I will continue to work on where exactly should I put it so that it becomes a successful habit. 

Daily Morning Routine:

  • Get Ready
  • Take Vitamin
  • Affirmations
  • Prayer
  • Coffee 
  • Breakfast
  • Start My Day

Then, I try to evaluate if this habit is part of what I am trying to move towards, if is it aligned with my goals and the realities of my successful routines. And if it isn't, then it is time to determine whether it is worth my time. Sometimes, I choose not to do things every day or sparingly (possible three to four times a day) to prevent burnout. I do want to talk about my progress of putting more photos into my home than leaving them on my cellphone. What a fabulous idea! 

I have finally displayed some photos in my home that were taken in January. This was such a great idea! Now when I see these photos, I am constantly reminded of these precious moments that I love! What a great way to show your guests and visitors this type of art! The good thing is that I got these photos uploaded and printed from FreePrints.com. Here is my coupon code:

speshlakai7140

That is all I have for this week! It is good to talk about things we are working on and what needs improvement. I am constantly a work in progress.

Have a blessed week! 

Love Shell


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